Benefits of Practicing TAEKWONDO

• Improved muscle tone and appearance
• Increased strength and stamina
• Improved confidence
• Improved flexibility
• Improved agility and reflexes
• Improved concentration and self-esteem
• Improved leadership skills Greater discipline
• The ability to achieve goals Respect for other class members Reduced stress

조선 언어

• CHA RYOT (attention)
• KYONG YAE(bow)
• JUN BI(ready)
• SI JAK(commence)
• HE CHYO(separate)
• GE SOK(continue)
• GU MAN(end)
• SIL KYOK(disqualification)
• GAMJOM(deducting point)
• JU UI(warning)
• HONG(red)
• CHONG(blue)
• IL HE JON(first round)
• YI HE JON(second round)
• SAM HE JON(third round)
• SON TAEK TUL(optional pattern)
• JI JONG TUL(designated pattern)
• YON JANG JON (extension)
• DUK JOM JON(golden point bout)
• SUNG(winner)
• HO SIN KYONG GI (self-defense routine)
• JAYU MATSOGI(free sparring)
• TUK GI(special technique)
• WI RYOK(power breaking)
• GAE IN JON(individual event)
• DAN CHE JON(team event)